Acid Reflux Diet

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Proper & well balanced diet is the key to fix the ACID REFLUX. By making little change in diet you can easily reduce the stress on digestive system & get rid of heartburn, burning sensation into the esophagus & a peculiar sour taste in the mouth. HEAL THE ACID REFLUX and also accelerate weight loss by simply avoiding junk food & caffeine instead include complex carbohydrates, low acidic, low in saturated fats & low in sodium food. Fiber rich, nutritious & low fat diet absorb stomach acid & helps to absorb stomach acid and tend to soothe the stomach- low fat diet is, in fact, the best ACID REFLUX DIET. Eat four to five small meals instead of two or three large ones & reduce the stress on your digestive system. This ACID REFLUX APP contains:• 101 yummy, easy to make recipes right from breakfasts to desserts. • Step by step instructions with detailed nutritional info • Simple definition of Acid reflux, causes, symptoms, prevention etc.• Essential food listNow you have all the tools to tailor your diet for fixing the acid reflux!